Paint & Rise Workshop is a creative experience designed for humans ready to reconnect with themselves through art, self-expression, and reflection. Guided step-by-step, participants use painting as meditation to release stress, awaken their inner spark, and rise into a renewed sense of clarity, confidence, and joy. No art experience is needed—just an open heart and willingness to explore.

“Rise Above”

Friday, October 24

6:30pm, $65

It’s time to release what weighs you down and rise into your fullest self. In this unique painting meditation experience, we will create 3D sculpted wings on canvas as a symbolic expression of letting go of fears, doubts, or limiting beliefs that have been holding you back.

Guided step-by-step, you’ll layer texture, color, and form to bring your wings to life—while journaling and reflecting on what you’re ready to release. With each brushstroke and sculpted detail, you’ll shift heavy thoughts into lightness and freedom.

This workshop is more than art—it’s a soulful practice of:

• Mindful release: Gently letting go of old patterns or burdens.

• Creative flow: Exploring textures, paints, and 3D techniques to design your wings.

• Personal empowerment: Claiming your strength, freedom, and the ability to soar into new possibilities.

No art experience is needed—just an open heart and willingness to explore. By the end, you’ll leave with a beautiful set of wings to remind you that you are free to rise above, embrace your lightness, and soar.

Come paint, release, and rise. Your wings are waiting.

—————

🎨 The Grateful Palette: Painting Meditation

November 15

6:30pm, $65

As the seasons shift and the year begins to wind down, it is the perfect time to pause and reflect on the blessings in our lives. The Grateful Palette is a guided painting meditation designed to help you slow down, reconnect with gratitude before the busy holiday season.

In this gentle, heart-centered experience, you’ll:

✨ Begin with a grounding meditation to center your mind and spirit

✨ Journal and reflect on what you’re most grateful for this season

✨ Use colors, brushstrokes, and symbols to create a layered gratitude canvas

✨ Leave with a meaningful piece of art that radiates thankfulness and can serve as a daily reminder of your blessings

No painting experience is needed—just an open heart and a willingness to explore. This is about expression, not perfection. Come join us for a nourishing evening of creativity, connection, and gratitude.

———-

Guiding Star: A New Year Painting Meditation

December 19

6:30pm, $65

Step into the new year with clarity, intention, and creativity. In this soul-nourishing workshop, you’ll be guided through a painting meditation designed to help you connect with your inner wisdom and discover your personal Guiding Star for the year ahead.

Through journaling, meditation, and intuitive painting, you’ll:

🌟 Reflect on what you want to release from the past year

🌟 Gain clarity on the values and dreams you want to carry forward

🌟 Paint your own radiant star as a symbol of guidance and inspiration

🌟 Create a meaningful piece of art that serves as a compass for the months ahead

No painting experience is needed—this is about expression, not perfection. Come with an open heart and leave with a visual reminder of the light that guides you.